About this item
A soft, comfortable alternative to conventional rubber medicine balls, the Empower Comfort Grip Medicine Ball is a unique spin on an essential strength-training tool. Exercising with a medicine ball improves core strength, functional movement, balance, coordination and flexibility. The Empower Comfort Grip Medicine ball makes it easy to hold, swing, while you tone and strengthen muscles. A Power Abs workout DVD and illustrated boot camp workout guide are included.
Number of Pieces: 2
Dimensions (Overall): 8.66 inches (L) x 17.76 inches (W)
Includes: Exercise DVD, medicine ball
Features: Multiple hand positions, non-slip surface, weighted
Weight: 10.68 pounds
Targeted Muscle Area: Back, Total Body, Shoulders, Legs, Glutes, Arms
Fitness Goal: Calorie burning, total body workout, strength training, core muscle conditioning
Item Number (DPCI): 082-02-1538
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