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Empower™ 3-in-1 Kettle bell with DVD

Empower™ 3-in-1 Kettle bell with DVD - image 1 of 8

About this item

Featured on the Today Show, the patented 3-in-1 Adjustable Kettlebell takes a proven, total body, fitness solution to the next level! Made with women in mind, the sand-filled 3-in-1 Kettlebell can be adjusted to 5, 8 or 12 pounds. Ergonomically designed for a woman's grip, it features a soft plastic shell that’s easy on the hands and nails and perfect for smooth, controlled moves. Use different weights to target your trouble zones or simply add weight as you progress! Let fitness expert Gin Miller guide you on a total body transformation, with the Swing Yourself Fit workout DVD, featuring 3 calorie-blasting workouts. Click & twist patented design effortlessly adjusts from 5lb to 8lb to 12lb in seconds.
Number of Pieces: 3
Dimensions (Overall): 10.0 inches (H) x 5.75 inches (W) x 5.75 inches (L)
Weight: 12.0 pounds
Includes: Instructional DVD, workout guide
Features: Adjustable weight
Used For: Fitness
Cover Material: Plastic
Fill Material: Sand
Weight Material: PVC, Sand
Assembly Details: No assembly required
Targeted Muscle Area: Arms, Upper Body, Total Body, Obliques, Core Muscles, ABS
Care and Cleaning: Spot or wipe clean
Fitness Goal: Toning, strength training, core stability, body shaping
TCIN: 14152448
UPC: 831090006432
Item Number (DPCI): 082-02-0787
WARNING:Warning: Cancer and Reproductive Harm-www.P65Warnings.ca.gov www.p65warnings.ca.gov
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$30.99
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Most helpful positive reviews

I really like this product

(would recommend)
5 out of 5 stars
Busy NV shopper 3 years ago
Great DVD comes with. It has 3 workouts plus warm-up and cool-down exercises. The 3 in 1 style works well because I wasn't sure how much weight I can handle. This is my firsst time using kettle bells and I'm happy with my purchase.see moreof the reviewer's review
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Great workout tool

(would recommend)
5 out of 5 stars
DianaD 3 years ago
I love this kettle bell!it is a perfect size. The handle is shaped nice for a firm grip and not too small so that the hand changeovers are awkward. Changing out the weight is quick and simple. Overall a great investment.see moreof the reviewer's review
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Great product

(would recommend)
4 out of 5 stars
Jasmine 3 years ago
I really like this kettle bell. I wish it was a little bit heavier but it still works great. A little tough to get used to taking the weights on and off but it works as it should.see moreof the reviewer's review
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better than i imagined!

(would recommend)
5 out of 5 stars
emilyk630 3 years ago
This kettlebell is fantastic! I love how easy it is to remove/add weights. There are 5 lb, 4 lb, and 3 lb weight attachments that can add up to a total of 12 lbs. This is perfect for beginner kettlebell users. I have not tried the dvd yet, but i watched some youtube videos and i will say the 12 lbs ...see moreof the reviewer's review
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yes (16)no (1)report

Most recent reviews

Don't like receiving returned products, however...

(would recommend)
3 out of 5 stars
mzdov 2 months ago
verified purchaser
I had to order this online since it wasn't available in the store. Someone purchased and returned it because it was dirty and had small scuffs on it. Fortunately, the DVD was in the box. The two "free" gifts offered are utterly useless. The web address you need to go to doesn't exist any more. That ...see moreof the reviewer's review
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satisfied

(would recommend)
4 out of 5 stars
Nes R 1 year ago
verified purchaser
the price was reasonable for the quality. I had an issue with the spring as they kept popping off on the side, but I was easily able to put them back in. it is a bit slippery, but the tighter you get, there is more control. the DVD was good too, but for beginners I would say start slow and just do t...see moreof the reviewer's review
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Great product!

(would recommend)
5 out of 5 stars
syndig 1 year ago
verified purchaser
I love this Kettle Bell! It is so easy to use and the DVD is great!!see moreof the reviewer's review
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Nice size and fun to use!

(would recommend)
5 out of 5 stars
Ashley 1 year ago
I bought this because of the price and was skeptical at first but I'm very glad I did. The weights lock in very tightly so there's no worry of me swinging a weight into the TV. The DVD that comes with it is really fun and good. I didn't think I'd feel the burn with the small weight that it is but th...see moreof the reviewer's review
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