:

product description page

Empowered Mama : How to Reclaim Your Time and Yourself While Raising a Happy, Healthy Family (Paperback)

Empowered Mama : How to Reclaim Your Time and Yourself While Raising a Happy, Healthy Family (Paperback) - image 1 of 1

About this item

The Empowered Mama is a practical and interactive workbook full of simple, powerful tools to help moms reconnect with themselves on the journey through motherhood.

Moms often try to juggle the roles of wife, mother, and homemaker while also being professional, competent woman. Many moms feel like they can't take time to replenish their bodies and minds despite their many roles. There's just not enough time in the day, and it seems selfish to take time when families and work still demand more.

The Empowered Mama is a practical workbook full of simple, powerful tools to help you reconnect with yourself on the journey through motherhood. Author Lisa Druxman uplifts, inspires, and takes moms on a journey not just to rediscover themselves, but to fall in love with motherhood again. Whether you are a working mom or a stay-at-home mom, this book will add balance to your life.

Since there will never be more hours in the day, The Empowered Mama will help you maximize the hours you do have to accomplish what matters most. This guide focuses on all parts of a mom's life -- work relationships, built-up stressors, cleaning up your diet, even going green and being more mindful about the environment -- all with the intuitive understanding that getting the rest of your life in order will only reap huge dividends for your family.

Number of Pages: 224
Genre: Family + Relationships
Format: Paperback
Publisher: Quarto Pub Group USA
Author: Lisa Druxman
Language: English
Street Date: November 21, 2017
TCIN: 52974184
UPC: 9781592337705
Item Number (DPCI): 248-50-2370
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
$14.57
MSRPReg: $21.99 Save $7.42 (34% off)

Guest reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.