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Energy Bites : High-protein Recipes for Increased Vitality & Wellness (Hardcover) (Kate Turner & Annie

Energy Bites : High-protein Recipes for Increased Vitality & Wellness (Hardcover) (Kate Turner & Annie - image 1 of 1

About this item

15 flavorful recipes for high-protein, bite-sized balls of balanced nutrition to increase vitality and wellness.

Keep your blood sugar steady and your energy levels high with the ultimate snack for active lifestyles: protein balls.

Energy Bites features 15 bake and no-bake vegetarian recipes for sweet and savory bite-sized balls to feed your need for a healthy treat. A core of protein-rich ingredients combine with low-GI carbohydrates and healthy fats in frozen avocado balls, yellow lentil seed balls, kale and seaweed balls, and more. Step-by-step photography, explanations of cooking techniques, and a special infographic feature will have you building and creating your own recipes in no time.

Whether you are looking for a post-workout refuel, an intense immunity boost, a healthy midday pick-me-up, or a nutritious on-the-go treat for kids, Energy Bites has a super snack that will help you achieve your goal without having to compromise on flavor.

Number of Pages: 60
Genre: Cooking + Food + Wine, Health + Wellness
Sub-Genre: Nutrition, Health + Healing / General
Format: Hardcover
Publisher: Dk Pub
Author: Kate Turner & Annie Nichols
Language: English
Street Date: January 19, 2016
TCIN: 50314518
UPC: 9781465451538
Item Number (DPCI): 248-05-7427
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