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Essential Oils and Aromatherapy : An Introductory Guide, More Than 300 Recipes for Health, Home and

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Your Personal Guide to the World of Essential Oils and AromatherapyLavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home. Everything You Need to Know to Get Started with Essential Oils• Enjoy Your Personal Apothecary, which includes profiles of more than 60 essential oils• Learn to measure, dispense, and blend essential oils like a seasoned aromatherapist • Discover the 25 most effective essential oils for natural healing• Master techniques for massage, acupressure, inhalation, and more• Study safety tips for pregnant women, children, babies, and petsOver 300 Natural Recipes for Every Household• Apply everyday remedies for common ailments such as acne, migraines, nausea, and stress • Use toxic-free household items, from lavender laundry detergent and all-purpose cleaner to air fresheners• Enjoy calming beauty treatments, including face masks, body butter, and soothing bath salts
Essential oils are a natural and safe way to improve health, cure common ailments, and soothe the body and mind. These natural oils are not only proven to prevent and heal disease, but they are far more affordable and safer than modern medical treatments. Essential Oils & Aromatherapy for Beginners is the comprehensive guide to harnessing the power of essential oils, with detailed information on how to create personalized recipes to cure dozens of common ailments and improve overall well-being, and expertly blend essential oils to create aromatherapy mixes that can relieve stress, bolster energy, and more.
Number of Pages: 343
Genre: Health + Wellness
Sub-Genre: Aromatherapy
Format: Paperback
Publisher: Ingram Pub Services
Language: English
Street Date: December 1, 2014
TCIN: 16465682
UPC: 9780989558693
Item Number (DPCI): 247-34-3535
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