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Estresado yo : Tips para manejar el estrés día a día (Paperback) (Maru00eda Elena Maroto)
About this item
Stress has been established as the illness of the 21st century; however, we often don't know how to spot it or identify its symptoms. Stress affects our quality of life as it can disrupt our social and family relationships, and when it's not tended to, it can even bring on physical and mental illnesses. This book is designed to help you make important changes to your lifestyle and encourage you to start reflecting on all aspects of your existence in order to better understand yourself.
Number of Pages: 143
Genre: Self Improvement, Health + Wellness
Sub-Genre: Stress Management, Healthy Living
Publisher: Independent Pub Group
Author: Maru00eda Elena Maroto
Street Date: December 1, 2015
Item Number (DPCI): 248-00-1720
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