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Everything Green Smoothies Book (Paperback) (Britt Brandon & Lorena Novak Bull)

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About this item

You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including:

  • Refreshing raspberry blend
  • Cool cucumber melon
  • Green gazpacho
  • Sweet pumpkin pie
  • Ginger apple delight
  • Kale carrot combo
Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!

Presents three hundred recipes for making smoothies which includes fruits and vegetables, with a nutritional analysis of each drink and advice on supplements and ingredient preparation.
Number of Pages: 295
Genre: Cooking + Food + Wine
Sub-Genre: Beverages / Non-Alcoholic, Nutrition, Specific Ingredients / Vegetables
Series Title: Everything Series
Format: Paperback
Publisher: Adams Media Corp
Author: Britt Brandon & Lorena Novak Bull
Language: English
Street Date: May 18, 2011
TCIN: 13441087
UPC: 9781440525643
Item Number (DPCI): 248-65-4936
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MSRPReg: $16.95 Save $5.43 (32% off)
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