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Evitar las crisis de angustia y de pánico fácilmente/ Avoid Anxiety and Panic Attacks Easily

$6.18
MSRPReg: $7.95 Save $1.77 (22% off)
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get it by Fri, Apr 27 with standard shipping.
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about this item

Piernas temblorosas, mareos, enrojecimiento, latidos rapidos del corazon... Usted esta con una crisis de ansiedad. En cuestion de segundos, pasa de un estado de serenidad a un estado de estres dificil de evitar. Ha llegado el momento de deshacerse de esas crisis que arruinan su vida. Los ataques de ansiedad y panico que aparecen repentina e imprevisiblemente son aterradores. Todos aquellos que sufren o han sufrido saben lo dificil que puede llegar a ser combatir y comprender que es este enemigo invisible, especialmente por los familiares. Pero no es imposible. Este libro le ofrece entender sus ataques de ansiedad, y darle un camino para superarlos a traves de un plan de accion de 6 pasos con consejos y ejercicios faciles de realizar.
Edition: Reprint

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