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Exercise Psychology : Physical Activity and Sedentary Behavior (Paperback) (Ph.D. Heather Hausenblas &

Exercise Psychology : Physical Activity and Sedentary Behavior (Paperback) (Ph.D. Heather Hausenblas & - image 1 of 1

About this item

This textbook details the psychological effects of physical activity; the psychology of sedentary behavior; theoretical models for exercise and sedentary behavior; psychological health effects on cognition, anxiety and depression, personality traits, self-esteem and body image, stress and pain, sleep, health-related quality of life, and positive mood states like happiness; exercise-related disorders like exercise dependence, steroid use, muscle dysmorphia, and eating disorders; and the role of the social and physical environment. Annotation ©2016 Ringgold, Inc., Portland, OR (protoview.com)
Number of Pages: 454
Genre: Psychology
Sub-Genre: Exercise
Format: Paperback
Publisher: Jones & Bartlett Learning
Author: Ph.D. Heather Hausenblas & Ph.D. Ryan E. Rhodes
Language: English
Street Date: February 15, 2016
TCIN: 50454498
UPC: 9781284034219
Item Number (DPCI): 248-07-0131
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MSRPReg: $89.95 Save $4.50 (5% off)
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