About this item
These five ten-minute workouts utilize your own body weight as well as small hand weights to strengthen your core, thighs, hips, glutes, arms, and shoulders. Each sequence is taught by Core Fusion creators Elizabeth Halfpapp and Fred DeVito. Core Fusion was acclaimed as "Best Fusion Class" in New York magazine.
Movie Category: Instructional
Movie Studio: Acorn Media Publishing Inc.
Movie Genre: Health & Fitness
Movie Type: Toning & Strength Training
Run Time: 50 (minutes)
Software Format: DVD
Street Date: December 2, 2008
Item Number (DPCI): 246-02-3292
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