About this item
Fitness experts Elisabeth and Fred host this intensive exercise program designed to create lean muscle in all the body's major areas, through five 10-minute segments that can be mixed and matched to meet each viewer's individual fitness goals and needs.
Movie Category: Instructional
Movie MPAA Rating: Nr
Movie Studio: Acacia
Movie Genre: Health & Fitness
Movie Type: Toning & Strength Training
Run Time: 55 (minutes)
Software Format: DVD
Street Date: May 4, 2010
Item Number (DPCI): 246-05-0421
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