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Exploring the World of Lucid Dreaming (Paperback) (Stephen Laberge & Howard Rheingold)

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"[A] solid how-to book...For amateur dream researchers, this is a must."WHOLE EARTH REVIEWThis book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.
"[A] solid how-to book...For amateur dream researchers, this is a must."
WHOLE EARTH REVIEW
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.
Number of Pages: 335
Genre: Self Improvement
Sub-Genre: Dreams
Format: Paperback
Publisher: Random House
Author: Stephen Laberge & Howard Rheingold
Language: English
Street Date: December 1, 1991
TCIN: 12086131
UPC: 9780345374103
Item Number (DPCI): 248-35-4452
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$7.19
MSRPwas $7.99

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