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Express Yourself : A Practical Guide to Assertiveness - by David Bonham-carter (Paperback)

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About this item

Overcome passive behaviour and take ownership of your thoughts and feelings.

Express yourself more clearly and learn to beat negative thinking, stand up for yourself and feel confident with this Practical Guide.

Assertiveness will give you the courage to voice your own feelings and thoughts when it is appropriate, even about difficult issues, and to do so in a way which is respectful and honest to others.

With clear, practical steps, this guide will help you to develop the key characteristics of assertiveness, helping you to be truer to yourself, stand up for your rights and improve both your work and personal lives.

Number of Pages: 216
Genre: Self Improvement
Series Title: Practical Guides
Format: Paperback
Publisher: Pgw
Author: David Bonham-carter
Language: English
Street Date: May 8, 2018
TCIN: 53649893
UPC: 9781785783319
Item Number (DPCI): 248-42-9383
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