About this item
The medical expert from VH1's
Celebrity Fit Club introduces a fast, safe, and effective approach to losing weight that explains how to lose up to twelve pounds in as little as three weeks, three cycles of dieting for different weight loss goals, real-world exercise guidelines, lists of permitted foods, recipes, and a host of tips and tricks to keep dieters motivated. Original. 250,000 first printing.
Number of Pages: 224
Genre: Health + Wellness
Author: Ian K. Smith
Street Date: April 3, 2007
Item Number (DPCI): 059-04-1264
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