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Extreme Fat Smash Diet (Paperback) by Ian K. Smith

Extreme Fat Smash Diet (Paperback) by Ian K. Smith - image 1 of 1

about this item

The medical expert from VH1's Celebrity Fit Club introduces a fast, safe, and effective approach to losing weight that explains how to lose up to twelve pounds in as little as three weeks, three cycles of dieting for different weight loss goals, real-world exercise guidelines, lists of permitted foods, recipes, and a host of tips and tricks to keep dieters motivated. Original. 250,000 first printing.
Number of Pages: 224.0
Genre: Health + Wellness
Format: Paperback
Publisher: Griffin
Author: Ian K. Smith
Language: English
Street Date: April 3, 2007
TCIN: 11690175
UPC: 9780312371203
Item Number (DPCI): 059-04-1264

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