product description page
Fat or Fiction : Library Edition (Unabridged) (CD/Spoken Word) (Donna Aston)
About this item
Are you living a fairy tale?
If you are really serious about getting the best body, the best nutrition and the best anti-ageing methods, once pudgy young woman, now bodysculpting champion, Donna Aston will show you:
- why 95% of people who lose weight regain it and then some
- how low-fat dieting is the greatest scam going
- why those empty processed carbohydrates go straight to the fat bins on your hips
- why the food pyramid that we have all been taught to worship is wrong
- that trying to outsmart your body is useless – it will win every battle
Genre: Self Improvement
Publisher: Brilliance Audio Lib Edn
Author: Donna Aston
Street Date: October 15, 2016
Item Number (DPCI): 248-25-2839
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.