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Fear! : Extreme Athletes on How to Reach Your Highest Goals and Overcome Stress and Self-Doubt

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about this item

This book features interviews with the world’s best extreme athletes and their coaches on how to overcome fear and self-doubt in stressful situations. Their lessons are valuable for people with all sorts of common fears: flying, public speaking, heights, failure, commitment, rejection, driving a car, taking financial risks or changing career. From self-hypnosis to visualization to rational analyses – the interviewees tested the most effective strategies to overcome anxiety, and share their formula for success in this book.
Featuring:

Alex Honnold - Steph Davis - Lynn Hill - Catherine Destivelle -‘Spiderman’ Alain Robert -Hazel Findlay- Arno Ilgner- Jorg Verhoeven –Dan Goodwin – Don McGrath – Cedric Dumont –Edurne Pasaban – Alexander Schulz – Rebecca Williams – Martin Fickweiler
Number of Pages: 180
Genre: Self Improvement, Sports + Recreation, Travel
Format: Paperback
Publisher: Midpoint Trade Books Inc
Author: Ph.D. Roanne Van Voorst
Language: English
Street Date: February 21, 2018
TCIN: 53183440
UPC: 9781628654363
Item Number (DPCI): 248-56-0601

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