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Fighting Fit - (Start-Up Sports) by Doug Werner & Alan Lachica (Paperback)

Fighting Fit - (Start-Up Sports) by  Doug Werner & Alan Lachica (Paperback) - image 1 of 1
Fighting Fit - (Start-Up Sports) by  Doug Werner & Alan Lachica (Paperback) - image 1 of 1
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About this item


Number of Pages: 224

Genre: Health + Wellness

Sub-Genre: Exercise

Series Title: Start-Up Sports

Format: Paperback

Publisher: Tracks Publishing

Book theme: General

Author: Doug Werner & Alan Lachica

Language: English

Street Date: October 1, 2000
TCIN: 77916042
UPC: 9781884654022
Item Number (DPCI): 247-65-5133


A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
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