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Five Day Fit Abs (DVD) - image 1 of 1
Five Day Fit Abs (DVD) - image 1 of 1
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About this item

Specifications

Movie MPAA Rating: Nr

Movie Studio: Gaiam Vivendi

Movie Genre: Health & Fitness

Run Time (minutes): 115

Software Format: DVD

Street Date: December 6, 2011
TCIN: 13683796
UPC: 018713583826
Item Number (DPCI): 246-07-0569

Description

This intense five day fitness routine targets the abdominal muscles with the principles of Pilates, combining toning and sculpting movements with the benefits of aerobic exercise in order to help build lean muscle and increase metabolism.
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Guest Ratings & Reviews

4.5 out of 5 stars with 4 reviews

Great Variety...

4 out of 5 stars
Anonymous - 7 years ago
originally posted on gaiam.com
I like that this DVD has 5 different workouts to choose from. All of the workouts work your core nicely and the instruction is easy to follow. I also love the variation in the difficulty level so there's something for everyone. This is a nice addition to my collection... A worth while purchase for sure!
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Great Variety...

4 out of 5 stars
Tari - 7 years ago
originally posted on gaiam.com
I like that this DVD has 5 different workouts to choose from. All of the workouts work your core nicely and the instruction is easy to follow. I also love the variation in the difficulty level so there's something for everyone. This is a nice addition to my collection... A worth while purchase for sure!
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Five Great Workouts

5 out of 5 stars
Anonymous - 7 years ago
originally posted on gaiam.com
This DVD offers five different workouts that helps to keep you from getting bored and work those Abs in different ways. I use it along with my Toning Ring DVD for complete conditioning!
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Five Great Workouts

5 out of 5 stars
Pilates101 - 7 years ago
originally posted on gaiam.com
This DVD offers five different workouts that helps to keep you from getting bored and work those Abs in different ways. I use it along with my Toning Ring DVD for complete conditioning!
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