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Food and Fitness (MP3-CD) (Hugh Howey)

Food and Fitness (MP3-CD) (Hugh Howey) - image 1 of 1

About this item

I've blogged about my fitness routine, and readers have asked for me to go into more detail about how I have gotten in shape and how I maintain that shape. This work is the result of those requests. It is full of controversial claims, so be warned. I truly believe that if people follow the handful of principles in this short read, they will improve their health and change their lives.
Genre: Self Improvement
Series Title: Wayfinding
Format: Mp3_cd
Publisher: Brilliance Audio
Author: Hugh Howey
Language: English
Street Date: October 11, 2016
TCIN: 51630106
UPC: 9781536611601
Item Number (DPCI): 248-26-6422
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