Loading, please wait...
:

product description page

Food Can Fix It : The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy (CD/Spoken

Food Can Fix It : The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy (CD/Spoken - image 1 of 1

About this item

Improve your life through your diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food from Dr. Mehmet Oz, America’s #1 authority on health and well-being.

What if you had an effortless way to improve your mood, heal your body, lose weight, and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his groundbreaking new book, Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems.

In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn’t have to be this way. In Food Can Fix It, Dr. Oz lays out a simple, easy-to-follow blueprint for harnessing the healing power of food. Through simple modifications and a meal plan filled with nutrient-rich superfoods, Dr. Oz explains how to kickstart weight loss, improve your energy, decrease inflammation, and prevent or alleviate a host of other common conditions—all without medication. His plan also includes stress-free, healthy, and delicious recipes and appealing full-color photographs that show just how easy it can be to improve your well-being through the food you eat. Drawing on responses from thousands of readers of The Good Life, Dr. Oz's popular, prize-winning magazine, Food Can Fix It is the ultimate field guide to eating for health, and the ticket to living your best life, starting today.
Edition: Unabridged
Number of Pages: 56
Genre: Health + Wellness
Format: AudioCD
Publisher: Simon & Schuster
Author: Dr. Mehmet Oz
Language: English
Street Date: September 26, 2017
TCIN: 51692440
UPC: 9781508228547
Item Number (DPCI): 248-28-7372
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
$26.99
MSRPReg: $29.99 Save $3.00 (10% off)
Shipping
In stock - free standard shipping with REDcard
Not in stores

Ratings & reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.