About this item
- A complete kit for daily exercises to help strengthen hands & arms
- Includes three color-coded balls of varying resistance
- Comes with a full-color illustrated guide
Use Gaiam's Hand Therapy Exercise Kit to keep your fingers, hands and forearms supple and strong with simple daily exercises. This hand therapy kit includes three color-coded balls of varying resistance (soft, medium and firm) for your specific needs and personalized progression. A full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain and increase flexibility.