About this item
- Gently release built-up tension
- Loosen stiff muscles and tightness
- Ideal size for travel and gym use
- Includes a downloadable workout video
Treat your muscles to a deep massage with Gaiam Restore's 18" Muscle Therapy Foam Roller. Rolling gently releases built-up tension and loosens stiff muscles, while elongating and aligning the spine. This will help relieve stress and muscle tightness, increase circulation and self-massage trouble trigger points. Ideal for travel and home gym use. Includes 18" muscle therapy foam roller and downloadable 15-minute muscle therapy guide. The gentle massaging and stretching isolates and works every muscle, elongating and aligning the skeletal system. The simple, restorative routine helps increase range of motion, relax muscles, release tension, and restore soft tissue. Foam roller: 6" diameter; 18" long.
Dimensions (Overall): 18 inches (L) x 5.75 inches (W) x 5.75 inches (H)
Holds up to: 300.0 pounds
Weight: 7.8 ounces
Package Quantity: 1
Item Number (DPCI): 082-02-1425
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