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Gaiam Restore Muscle Therapy 18" Foam Roller

Gaiam Restore Muscle Therapy 18" Foam Roller - image 1 of 4Gaiam Restore Muscle Therapy 18" Foam Roller - image 2 of 4Gaiam Restore Muscle Therapy 18" Foam Roller - image 3 of 4Gaiam Restore Muscle Therapy 18" Foam Roller - image 4 of 4
Gaiam Restore Muscle Therapy 18" Foam Roller - image 1 of 4
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About this item

Highlights

  • Gently release built-up tension
  • Loosen stiff muscles and tightness
  • Ideal size for travel and gym use
  • Includes a downloadable workout video

Specifications

Dimensions (Overall): 18 inches (L) x 6 inches (W) x 6 inches (H)

Weight: 6.9 ounces

Package Quantity: 1

Holds up to: 300.0 pounds

Material: Foam

Warranty: 3 year limited warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869

TCIN: 13561631
UPC: 018713632463
Item Number (DPCI): 082-02-1425

Description

Treat your muscles to a deep massage with Gaiam Restore's 18" Muscle Therapy Foam Roller. Rolling gently releases built-up tension and loosens stiff muscles, while elongating and aligning the spine. This will help relieve stress and muscle tightness, increase circulation and self-massage trouble trigger points. Ideal for travel and home gym use. Includes 18" muscle therapy foam roller and downloadable 15-minute muscle therapy guide. The gentle massaging and stretching isolates and works every muscle, elongating and aligning the skeletal system. The simple, restorative routine helps increase range of motion, relax muscles, release tension, and restore soft tissue. Foam roller: 6" diameter; 18" long.
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This product is featured in a recent Target Finds story

 

Easy ways to take care of yourself—body, mind & spirit.
Easy ways to take care of yourself—body, mind & spirit.
Easy ways to take care of yourself—body, mind & spirit.

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From the manufacturer

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Guest Ratings & Reviews

4.5 out of 5 stars with 47 reviews
93% would recommend
28 recommendations
quality: 4.5 out of 5
value: 4 out of 5

(no review title)

5 out of 5 stars
Efenar671 - 2 months ago, Verified purchaser
Useful and convenient
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Relief with first time use

5 out of 5 stars
Would recommend
sarnol18 - 4 months ago
I've had a sore stiff lower back for over a week now. I'm sure it has something to do with me injuring the area my thigh meets my hip bone. That's been sore for a couple months now. I began to stretch with a band and it's helping the hip but the lower back began to hurt. I bought this on a whim. I used it a couple hours ago for my lower back and felt something pop. Twice. My lower back feels better since. I'm sure it's not a cure all but the fact that I got some relief with first use speaks volumes for this thing!
quality: 3 out of 5
value: 5 out of 5
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Glad tto have this equipment.

4 out of 5 stars
Would recommend
BeeDee - 7 months ago, Verified purchaser
This is exactly like the bolster used by my physical therapist. It is just what I need to work independently at home.
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
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Gaiam foam roller

2 out of 5 stars
Would not recommend
kteter - 9 months ago, Verified purchaser
I have had it a little over 2 months and the foam isn't dense enough and it breaking down, resulting is a slight curve in the foam roller. I am returning it. I am very disappointed in the quality of it !! But I still love Target !!!
quality: 2 out of 5
value: 3 out of 5
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(no review title)

5 out of 5 stars
Would recommend
Nicke - 1 year ago, Verified purchaser
Works good just don’t let your dog get ahold of it!
quality: 5 out of 5
value: 4 out of 5
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Excellent for really tight muscles

5 out of 5 stars
Would recommend
sja - 1 year ago, Verified purchaser
I’m so glad I got this foam roller! It really gives me a deep tissue massage and relieves the tight muscles in my shoulders and calves. I also love that the size is perfect for small spaces.
quality: 5 out of 5
value: 5 out of 5
3 guests found this review helpful. Did you?
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Good value

5 out of 5 stars
Would recommend
jv531 - 1 year ago, Verified purchaser
This is my first purchase of a foam roller, it is a good value.
quality: 5 out of 5
value: 5 out of 5
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(no review title)

5 out of 5 stars
Would recommend
Kristen45458 - 1 year ago, Verified purchaser
Exactly what I was looking for. My physical therapist had me use it sometimes in her office, and I wanted one at home to massage sore areas.
quality: 5 out of 5
value: 4 out of 5
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