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Gaiam Restore Muscle Therapy 18" Foam Roller

Gaiam Restore Muscle Therapy 18" Foam Roller - image 1 of 6

About this item

Highlights

  • Gently release built-up tension
  • Loosen stiff muscles and tightness
  • Ideal size for travel and gym use
  • Includes a downloadable workout video
Treat your muscles to a deep massage with Gaiam Restore's 18" Muscle Therapy Foam Roller. Rolling gently releases built-up tension and loosens stiff muscles, while elongating and aligning the spine. This will help relieve stress and muscle tightness, increase circulation and self-massage trouble trigger points. Ideal for travel and home gym use. Includes 18" muscle therapy foam roller and downloadable 15-minute muscle therapy guide. The gentle massaging and stretching isolates and works every muscle, elongating and aligning the skeletal system. The simple, restorative routine helps increase range of motion, relax muscles, release tension, and restore soft tissue. Foam roller: 6" diameter; 18" long.
Number of Pieces: 1
Material: Foam
Weight: 7.8 ounces
Holds up to: 300.0 pounds
TCIN: 13561631
UPC: 018713632463
Item Number (DPCI): 082-02-1425
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$16.49
Shipping
In stock - free standard shipping with REDcard
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Most helpful positive reviews

Must have for athletes!

(would recommend)
5 out of 5 stars
Sherrie 3 years ago
I've had this foam roller for a couple years and I use it regularly. Its firm enough to really work your muscles, but not too firm to where it hurts (although all foam roller my hurt at first). I'm not sure why other people have commented that their rollers flattened out. I can't even imagine how th...see moreof the reviewer's review
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Great for sore muscles & knots

(would recommend)
5 out of 5 stars
Bmcrjoyner 10 months ago
verified purchaser
Great item! It’s been a great way for me to work out knots in my muscles & for my sore muscles to recover more quickly.see moreof the reviewer's review
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Great muscle relaxer

(would recommend)
5 out of 5 stars
Kcp 3 years ago
My daughter is a 6' basketball player- hurts her back a lot. This helps with reliving soreness and pain
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Good Roller For the Price

4 out of 5 stars
IHeartTarget 6 years ago
This roller has been a great part of my routine. I'm an occupational therapist, and see many patients with IT band injuries, as well as general muscle tightness and soreness. We frequently recommend rollers to patients to relieve muscle tension and alleviate soreness in between appointments. Thi...see moreof the reviewer's review
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Most recent reviews

(would recommend)
5 out of 5 stars
AshleyMac 3 months ago
verified purchaser
I will never live without a foam roller again! This is a great purchase!
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(would recommend)
4 out of 5 stars
robrobe 8 months ago
verified purchaser
Great price, compact size that works great for a female's frame. Would keep for myself but bought for both husband and I to use; will be returning for larger (regular) size.
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(would recommend)
5 out of 5 stars
HappyCamper 9 months ago
verified purchaser
I love my new foam roller by Gaiam! It’s very easy to use and effective. If you have not used one before I highly suggest that you experience it!
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Great for sore muscles & knots

(would recommend)
5 out of 5 stars
Bmcrjoyner 10 months ago
verified purchaser
Great item! It’s been a great way for me to work out knots in my muscles & for my sore muscles to recover more quickly.see moreof the reviewer's review
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