Three loop bands: light, medium & heavy resistances
Strengthen and tone your total body
Also ideal for therapeutic exercises
Includes a downloadable workout guide
Dimensions (Overall): 15 inches (L) x 4 inches (W)
Item Number (DPCI): 082-02-8713
Strengthen and tone your upper and lower body with the Loop Band Kit from Gaiam. This light, medium and heavy loop kit includes three professional strength rubber circle bands that come in different progressive levels of resistance to allow you to customize the intensity of your workouts. The bands secure comfortably around the ankles, calves, knees or thighs to help strengthen and tone hips, glutes, thighs and more. Ideal for resistance training for floor-based lower- or upper-body conditioning workouts. These bands are also great for therapeutic exercises to help certain muscles recover after an injury. Made from rubber and measure 15"L x 4"W. Downloadable exercise guide included.
These bands are great for resistance training...HOWEVER.... WASH THEM PRIOR TO USING THEM! I never touched my eyes while doing my workout, but there was some kind of residue that BURNED my eyes. Just FYI!