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About this item

Highlights

  • Adds a balance resistance workout for maximum results
  • Anti-burst technology
  • Workouts lead by fitness instructor Tanja Djelevic
  • Kit includes a balance ball, air pump, and digital full-length workouts

Specifications

Dimensions (Overall): 22 inches (L) x 22 inches (W) x 22 inches (H)

Includes: Downloadable workouts

Weight: 1.77 pounds

Product Diameter: 55 centimeter

Targeted Muscle Area: Upper Body, Total Body, Core Muscles, Chest, Arms

Fitness Goal: Total body workout, toning, core muscle conditioning

Holds up to: 300.0 pounds

Material: PVC (polyvinyl chloride)

TCIN: 10709122
UPC: 018713519801
Item Number (DPCI): 082-02-0002

Description

The Gaiam Total Body Balance Ball Kit was developed to combine a Balance Ball with resistance workout training for maximum results. Improve your body's core strength and natural balance while getting trim and toned. Full-length digital workouts are lead by fitness instructor Tanja Djelevic who will take you through a series of Pilates, yoga and strength moves using the Balance Ball to focus on major muscle groups. The workouts include dynamic whole-body exercises that range from beginner to advanced making them ideal for any fitness level. The kit includes an air pump, high-quality anti-burst Balance Ball, and full-length digital workouts.
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Guest Ratings & Reviews

4.2 out of 5 stars with 155 reviews
87% would recommend
31 recommendations
value: 4.4 out of 5
quality: 4.2 out of 5

Great for being used as a chair or for doing workouts with i

5 out of 5 stars
Mitch - 4 months ago
originally posted on gaiam.com
Great for working out core and using it as a chair.
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I love this Ball.

5 out of 5 stars
Nae - 4 months ago
originally posted on gaiam.com
I like to work my abs on this. Stability Balls are a great way to work the abs and get you off the floor ,which I don't like. Very stable product.
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Balance ball

5 out of 5 stars
Would recommend
Laurie - 6 months ago, Verified purchaser
Exactly as described.
quality: 5 out of 5
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Durable

5 out of 5 stars
Pri - 10 months ago
originally posted on gaiam.com
Perfect!
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Good basic balance ball

4 out of 5 stars
Suzy - 1 year ago
originally posted on gaiam.com
A great basic balance ball.
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I would purchase this product again.

5 out of 5 stars
Chris - 1 year ago
originally posted on gaiam.com
Not my first flexiball! And the color (purple) is pleasing.
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Love it

5 out of 5 stars
Deb - 1 year ago
originally posted on gaiam.com
Love it
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I love this product!

5 out of 5 stars
Rose - 1 year ago
originally posted on gaiam.com
I have no back or neck strain using this product. My core feels stronger!
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