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Gardener's Yoga : 40 Yoga Poses to Help Your Garden Flow (Paperback) (Veronica D'Orazio)

Gardener's Yoga : 40 Yoga Poses to Help Your Garden Flow (Paperback) (Veronica D'Orazio) - image 1 of 1

About this item

"Here are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the achesthat come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences--or flows--each addressing the gardener's body, the state of the garden, and the natural world. The practice of yoga aligns perfectly with gardening in its motions, metaphors, and calming effects"--
Number of Pages: 113
Genre: Gardening, Health + Wellness
Sub-Genre: Reference
Format: Paperback
Publisher: Random House Inc
Author: Veronica D'Orazio
Language: English
Street Date: December 1, 2015
TCIN: 50338707
UPC: 9781570619892
Item Number (DPCI): 248-05-9250
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