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Gluten-Free & Vegan for the Whole Family : Nutritious Plant-based Meals and Snacks Everyone Will Love

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About this item

With food allergies and sensitivities continuing to rise, particularly among children, and more people embracing the health benefits of a plant-based diet, these delicious and nutritious recipes are egg-free, dairy-free, gluten-free, and mostly soy-free, and will satisfy even the pickiest eater at the table. Arranged by meals (including snacks), these 90 kid-friendly recipes will make planning easy, and simplify cooking gluten-free and vegan food for the entire family. Nutritionist Raven Bonnar-Pizzorno writes the foreword, giving the recipes her stamp of approval for both kids and adults.
"With food allergies and sensitivities continuing to rise, particularly among children, and more people awakening to the health benefits of a plant-based diet, these delicious and nutritious recipes are egg-free, dairy-free, gluten-free, and soy-free, and will satisfy even the pickiest eater at the table. Arranged by meals (including snacks), and with nutritional sidebars for each, these 85 kid-friendly recipes will make planning easy, and simplify cooking gluten-free and vegan food for the entire family"--
Number of Pages: 189
Genre: Cooking + Food + Wine
Format: Paperback
Publisher: Random House Inc
Author: Jennifer Katzinger
Language: English
Street Date: May 12, 2015
TCIN: 16890915
UPC: 9781570619557
Item Number (DPCI): 247-42-0859
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$21.20
MSRPReg: $24.95 Save $3.75 (15% off)
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