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Glycemic-Load Diet Cookbook : 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance

Glycemic-Load Diet Cookbook : 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance - image 1 of 1

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Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designedand sinfully good

Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel. These surprisingly hearty recipes, created by bestselling cookbook author Dana Carpender, are designed to eliminate the “glucose shocks” that deplete your natural insulin--making it easy for you to lose weight without feeling deprived. You'll be able to enjoy:

Robust Breakfasts Spinach Mushroom Frittata, Apple Walnut Pancakes

Lip-Smacking LunchesOriental Chicken Salad, Oyster Bisque, Ham and Pineapple Slaw

Mouthwatering Main DishesSesame Short Ribs, Lemon Mustard Pork Chops, Indian Lamb Skillet

Delicious DessertsCoconut Chocolate Chip Cookies, Lemon Vanilla Cheesecake

Provides tasty 150 recipes designed for weight loss, managing insulin, and increasing metabolism for health-conscious consumers seeking "low-load" meals. Original.
Edition: Original
Number of Pages: 266
Genre: Health + Wellness, Cooking + Food + Wine
Sub-Genre: Health + Healing / Weight Control
Format: Paperback
Publisher: McGraw-Hill
Author: M.D. Rob Thompson & Dana Carpender
Language: English
Street Date: October 31, 2008
TCIN: 12726974
UPC: 9780071597395
Item Number (DPCI): 248-49-6546
$15.29
MSRPReg: $18.00 Save $2.71 (15% off)

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