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GoFit Kettlebell with DVD - Pink (7 lbs.)

GoFit Kettlebell with DVD - Pink (7 lbs.) - image 1 of 3

About this item

Highlights

  • A 7lb kettlebell, ideal for beginners
  • Sturdy iron construction with vinyl coating
  • Includes an instructional workout DVD to get you started
Make fitness fun while you learn the nation's hottest workout! Break a serious sweat and exercise in half the time of traditional training, producing twice the results. Get transformed into a lean, strong, fat-burning machine. Look and feel your best as you develop functional strength to power up your heart for boundless energy and challenge your body from all angles.

Each Kettlebell comes with the NEW Hardstyle Kettlebell Workout DVD designed and performed by Brook Benten, M.Ed., ACSM Certified Exercise Physiologist. with her fun, informative style, Brook demonstrates how to safely and effectively use GoFit Kettlebells with Technique Tutorials. Then she leads you through a cardio-pumping, fat shredding Variable Intensity Interval Workout (Wheel Workout) that tones muscle, and increases strength and stability. If there is still gas left in the tank, Brook guides you through a Core Bonus workout that
incorporates the Turkish Get Up. Whatever the fitness level, Brook keeps you focused and energized!
Dimensions (Overall): 3.5 inches (L) x 6.0 inches (W) x 6.25 inches (H)
Care & Cleaning: Spot or wipe clean
Includes: Instructional DVD
Weight: 7.0 pounds
Cover Material: Vinyl
Fill Material: Iron
Weight Material: Iron
Targeted Muscle Area: Total Body
Fitness Goal: Total body workout
TCIN: 11449427
UPC: 687339613073
Item Number (DPCI): 082-02-1911
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$29.99
Shipping
In stock - free standard shipping with REDcard
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Ratings & reviews

3
overall: 4.7 out of 5 stars, see all reviews

Most recent reviews

Great workout

5 out of 5 stars
wilsonk2el 6 years ago
Wow, this is a great work out. I did it 2 days ago and my legs are still burning. Im no stranger to the gym either.see moreof the reviewer's review
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Nice workout

5 out of 5 stars
Poodle Lover 8 years ago
The seven pound bell is perfect for anyone over fifty...Not to heavy... I realy enjoy the work out it's only 20 minutes and you feel good afterwards..Get it you will not be disapointed....
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Jabba the Hutt belly buster

4 out of 5 stars
kaygonz 8 years ago
I love this weight of kettle bell. I did find the DVD workout too hard, especially in the beginning. I've gotten an easier one[...] to use with the kettle bell and that's been good but I do like some of the moves that are in the Go Fit DVD, such as the hand off swing and side-to-side, so I've added ...see moreof the reviewer's review
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yes (25)no (3)report

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