about this item
Join the fitness revolution with your own Go Fit Kettlebell with DVD (7lbs). The latest exercise trend centers on kettlebells and using them to tone and shape your entire body. Lifting weights with a kettlebell is fairly self explanatory, but to get the complete benefit of this exercise equipment and to work your entire body you'll want to work out along with the included DVD. Start with a respectable 7lb. kettle bell to give you enough challenge but wont be discouraging. Includes one 7lb. kettlebell and instructional DVD.
Dimensions (Overall): 6.25 inches (H) x 6.0 inches (W) x 3.5 inches (L)
Includes: Instructional DVD
Cover Material: Vinyl
Fill Material: Iron
Weight Material: Iron
Weight: 7.0 pounds
Assembly Details: No assembly required
Sporting Goods Item: Kettlebells
Targeted Muscle Area: Total Body
Care and Cleaning: Spot or wipe clean
Fitness Goal: Total body workout
TCIN: 11449427
UPC: 687339613073
Item Number (DPCI): 082-02-1911
guest reviews
3overall: 4.7 out of 5 stars, see all reviews
most recent reviews
Great workout
5 out of 5 stars
wilsonk2el — 5 years ago
Wow, this is a great work out. I did it 2 days ago and my legs are still burning. Im no stranger to the gym either.see moreof the reviewer's review
Jabba the Hutt belly buster
4 out of 5 stars
kaygonz — 7 years ago
I love this weight of kettle bell. I did find the DVD workout too hard, especially in the beginning. I've gotten an easier one[...] to use with the kettle bell and that's been good but I do like some of the moves that are in the Go Fit DVD, such as the hand off swing and side-to-side, so I've added ...see moreof the reviewer's review
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