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Good Enough to Eat - by Lizzy Rockwell (Paperback)

About this item

Specifications

Number of Pages: 40

Genre: Juvenile Nonfiction

Sub-Genre: Health & Daily Living

Format: Paperback

Publisher: HarperCollins

Age Range: 4-8 Years

Book theme: Diet & Nutrition

Author: Lizzy Rockwell

Language: English

Street Date: June 23, 2009
TCIN: 11476773
UPC: 9780064451741
Item Number (DPCI): 248-04-4168
Origin: Made in the USA or Imported

Description



About the Book



Describes the six categories of nutrients needed for good health, how they work in the body, and what foods provide each.



Book Synopsis



Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.

In this book, you will learn:

  • all about the nutrient groups--carbohydrates, protein, fat, water, vitamins, and minerals
  • each nutrient's function
  • which foods contain which nutrients
  • how much of each nutrient a kid needs each day
  • how the body digests food
  • all about calories

Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!



From the Back Cover



Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.

In this book, you will learn:

  • all about the nutrient groups--carbohydrates, protein, fat, water, vitamins, and minerals
  • each nutrient's function
  • which foods contain which nutrients
  • how much of each nutrient a kid needs each day
  • how the body digests food
  • all about calories

Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!



Review Quotes




"There's an amazing amount of information packed into this inviting, clear, and valuable book."--School Library Journal
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Shipping details

Estimated ship dimensions: 0.2 inches length x 8.8 inches width x 9.8 inches height
Estimated ship weight: 0.4 pounds
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Return details

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