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Good Living Guide to Natural and Herbal Remedies : Simple Salves, Teas, Tinctures, and More (Hardcover)
About this item
Many people recognize the value of their health and notice the complex and subtle workings of their body when it becomes sick. It is at this time that people strive to learn tools for healthy living and take steps to bring back their health; but health should not only be recognized in reference to an absence of disease. Medical Herbalist Katolen Yardley urges, it is not about waiting for the right time to make changes in favor of health, but a matter of taking action, now. Make a commitment to health. Create realistic goals and make the experience of optimal health a priority in your life!For millennia, people have turned to nature for healing. Here, Yardley offers simple remedies for nearly everything from headaches to eczema, upset stomach to arthritis. Cure a dry scalp with a conditioner made with lavender and rosemary. Use garlic and coconut oil to relieve shoulder pain. Recover from your cold with a mixture of cinnamon, honey, and cayenne pepper.Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature’s own medicine.
Number of Pages: 310
Genre: Health + Wellness, Medical
Publisher: Perseus Distribution Services
Author: Katolen Yardley
Street Date: July 19, 2016
Item Number (DPCI): 248-14-7119
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