About this item
Yoga helps children learn how to focus, relax, and both self-monitor and self-sootheGood Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement—and meet the adventures that come with mindfulness and perspective.Good Night Yoga tells the story of the world retiring for the evening—and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland.Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day—from the “fiery volcano” to the “mountain quiet and still.Good Morning Yoga concludes with a visualization for kids to set intentions for the day.
Number of Pages: 1
Genre: Juvenile Fiction
Sub-Genre: Health + Daily Living / Daily Activities
Publisher: Sounds True
Age Range: 4-8 years
Author: Mariam Gates
Street Date: March 1, 2016
Item Number (DPCI): 248-04-3606
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