Broccoli florets, julienne carrots and red and yellow sweet pepper strips in a garlic-herb infused extra virgin olive oil seasoning. Naturally rich in antioxidant vitamins A & C. Per 1 Cup Frozen: 50 calories; 0 g sat fat (0% DV); 115 mg sodium (5% DV); 3 g sugars. Questions or comments? Call 1-800-754-3381 Mon-Fri 7:30 a.m. - 5:30 p.m. CT. See how we lock in freshness at www.GreenGiant.com. how2recycle.info. 100% recycled paperboard.

Storage: Keep frozen. Directions: For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: Recommended Method: 1. Remove pouch. Place pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200; 3 minutes on high. Microwave Wattage 700; 5 minutes on high. (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended.) 3. Let stand 1 minute. Caution: Hot! Pull or cut open. Empty into serving dish; stir. Cook on Stove-Top: Important: Do not heat pouch in boiling water. Empty contents of pouch into 1-quart saucepan. Add 1 tablespoon water. Cover; cook over medium heat 7 to 12 minutes, stirring occasionally, until thoroughly cooked.