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Happiness and How It Happens : Finding Contentment Through Mindfulness (Hardcover) (The Happy Buddha)

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About this item

Happiness and How it Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature! Suryacitta aka The Happy Buddha explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.

Number of Pages: 144
Genre: Body + Mind + Spirit
Sub-Genre: Meditation
Series Title: Mindfulness
Format: Hardcover
Publisher: Motorbooks Intl
Author: The Happy Buddha
Language: English
Street Date: September 15, 2016
TCIN: 51412057
UPC: 9781907332937
Item Number (DPCI): 248-20-5129
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$12.99
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