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Happiness Hacks : 100% Scientific! Curiously Effective! - by Alex Palmer (Paperback)

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Highly Effective Hacks From Totally True Facts!

Could you be happier at work . . . in love . . . in life? You may not need a total overhaul—just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood—and the science behind how they work. Discover why . . .
  • 57°F (13.9°C) is the happiest temperature
  • Selfies give you a jolt of joy
  • Renters have a surprising edge over homeowners
  • 17-minute breaks are the most productive
  • Intimacy is better than sex
  • It’s more satisfying to work a full 40-hour week
  • Date night is the key to a happy marriage
  • Just 10 minutes of exercise can cheer you up!
Whether you’re seeking better health, stronger friendships, or that elusive “happy place,” these stunningly simple tips are proven to help. You can hack your way to happiness!
Number of Pages: 175
Genre: Self Improvement, Health + Wellness, Psychology
Format: Paperback
Publisher: Workman Pub Co
Author: Alex Palmer
Language: English
Street Date: May 15, 2018
TCIN: 53253211
UPC: 9781615194421
Item Number (DPCI): 248-58-9109
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