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Happy Gut Cookbook : Good Food for Sensitive Stomachs (Hardcover) (Cecilie Hauge u00c5gotnes)

Happy Gut Cookbook : Good Food for Sensitive Stomachs (Hardcover) (Cecilie Hauge u00c5gotnes) - image 1 of 1

About this item

Calm your belly—and relieve bloating, indigestion, IBS, and Crohn’s disease—with this varied, comforting, and delicious diet!
Digestive disorders such as IBS and Crohn’s disease are rapidly increasing, and many sufferers are struggling with their symptoms. Cecilie Agotnes understands; IBS nearly derailed her life until she learned about the low-FODMAP diet, which eliminates common carbohydrates that may trigger a reaction. But getting rid of such everyday staples as onions, garlic, milk, and bread can make cooking challenging. Fortunately, Calm Belly Cookbook features more than 80 tasty, tried, and tested recipes that are extremely low in FODMAP but tempting enough for the entire family to enjoy. In addition to providing such delicious dishes as Miso and Mushroom Soup, Salmon Poké, Lasagne, and Dreamy Chocolate Cake, Cecilie breaks down the relevant medically proven information into easily assimilated, bite-size pieces.
Number of Pages: 176
Genre: Cooking + Food + Wine
Sub-Genre: Diseases
Format: Hardcover
Publisher: Sterling Pub Co Inc
Author: Cecilie Hauge u00c5gotnes
Language: English
Street Date: November 7, 2017
TCIN: 53067667
UPC: 9781454928522
Item Number (DPCI): 248-54-2570
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$13.49
MSRPReg: $19.95 Save $6.46 (32% off)
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