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Happy Tummies : A Cookbook for New Mamas (Paperback) (Karen Folcik)

Happy Tummies : A Cookbook for New Mamas (Paperback) (Karen Folcik) - image 1 of 1

About this item

As mamas, we all want our babies to get the best nutrition possible.
In a time when the house is messier, showers are shorter, and every wink of sleep is worth its weight in gold, finding the time to cram one more thing into your to-do list can seem unbearable.
Written for the busy, modern mom, Happy Tummies shows you how to make healthy and delicious baby food the easiest way—from everyday foods that you already have at home. Featuring over 40 ingredients, this indispensable collection of recipes teaches you how to properly prepare food for your baby, from purees to finger foods. Plus, each ingredient includes tasty adult recipes so you can make something nourishing for yourself at the same time.
Based on the latest research and expert recommendations, Happy Tummies is an indispensable resource for all new mothers starting their babies on solid foods.
Inside you’ll find
* The latest infant nutrition and feeding recommendations
* Signs baby is ready
* How to introduce new foods and textures
* Secrets for the first feeding
* What to do when you spot a food allergy and foods to avoid
* Simple ways to store and freeze baby food
* More than 230 nutritious fruit, vegetable, protein, and grain baby food recipes
* Nutrition facts for each ingredient
* Step-by-step photographs for making homemade purees and infant cereals
* Over 100 delicious recipe ideas for parents
* Countless time and money saving tips
* And a whole lot more!
Number of Pages: 261
Genre: Cooking + Food + Wine, Health + Wellness
Format: Paperback
Publisher: Small Pr United
Author: Karen Folcik
Language: English
Street Date: July 27, 2017
TCIN: 53074120
UPC: 9780692891414
Item Number (DPCI): 248-54-1706
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$23.79
MSRPReg: $27.99 Save $4.20 (15% off)
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Ratings & reviews

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overall: 5 out of 5 stars, see all reviews

Most recent reviews

NEW MOMS SHOULD BUY THIS BOOK!

(would recommend)
5 out of 5 stars
utahmom 11 months ago
I heard about this book from a friend and decided to try it out and I'm so glad I did! This book is perfect for new moms starting solids with their baby. I wanted to start making organic foods for my baby and this recipe book was the perfect guide to make that possible!
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