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Healing Foods : Eat Your Way to a Healthier Life (Hardcover)

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$21.25
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Take control of your life and your health through what you eat with Healing Foods— an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.

With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal,Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.

Take control of your life and your health through what you eat with Healing Foods ? an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.

With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.

Number of Pages: 352.0
Genre: Health + Wellness, Cooking + Food + Wine
Sub-Genre: Health + Healing / General, Healing, Nutrition
Format: Hardcover
Publisher: Dk Pub
Language: English
Street Date: April 15, 2013
TCIN: 14486533
UPC: 9781465408532
Item Number (DPCI): 247-07-8954

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