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Healing the Trauma of Abuse - by Mary Ellen Copeland & Maxine Harris (Paperback)

Healing the Trauma of Abuse - by  Mary Ellen Copeland & Maxine Harris (Paperback) - image 1 of 1
Healing the Trauma of Abuse - by  Mary Ellen Copeland & Maxine Harris (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 408

Genre: Self Improvement

Sub-Genre: Abuse

Format: Paperback

Publisher: New Harbinger Publications

Author: Mary Ellen Copeland & Maxine Harris

Language: English

Street Date: August 1, 2000
TCIN: 77901417
UPC: 9781572241992
Item Number (DPCI): 247-64-5174

Description

Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, studies show that you are twice as likely than your male counterparts to suffer from the effects of a traumatic event sometime during your life. Whether the trauma is physical, sexual, or emotional, these events can overwhelm you, destroying your sense of being in control and altering your attachments to others. If left unaddressed, the resulting psychological trauma can lead you to a wide range of destructive symptoms like anxiety, depression, substance abuse, phobias, personality disorders, flashbacks, emotional numbing, and nightmares. This book offers proven-effective, step-by-step exercises you can use to work through and minimize the consequences of a traumatic event.
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