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dvd_video Healing Yoga

Healing Yoga - image 1 of 1
$14.99

about this item

Professional ballet dancer and yoga instructor Rodney Yee hosts this 60 minute yoga program features a series of five different eight minute yoga routines designed to alleviate a number of ailments including stress, back pain, indigestion, fatigue and headache. ~ Cammila Collar, Rovi
Take time for yourself and discover the healing power of yoga and the rewards it brings to your life with the Gaiam, Healing Yoga DVD. This yoga DVD will walk you through 5, 8-minute healing routines that are designed to help relieve everyday aches and pains for a healthier life.
Movie Studio: Living Arts
Run Time: 3600.0 (seconds)
Street Date: April 1, 2008
TCIN: 11514435
UPC: 018713528872
Item Number (DPCI): 082-02-2521

most recent reviews

Disappointing

(would not recommend)
1 out of 5 stars
loveyoga30 2 years ago
I have a few Rodney Yee DVD's and they are all very good. This one is a waste of money. The remedies are not helpful. The migraine section is particularly poor as any migraine sufferer would tell you that inverted postures are not good for migraines. The last thing you need is more blood going to th...see moreof the reviewer's review
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good

(would recommend)
4 out of 5 stars
sabitabi88 2 years ago
I like this DVD because I have a 20 minute practice I do every day for my back and sometimes I would like to go a little longer but not necessarily a full 20 minutes more. These 8 minute practices are perfect for those days!see moreof the reviewer's review
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Excellent!

(would recommend)
5 out of 5 stars
TamiR 3 years ago
this dvd has several sections that you can choose from.  One particularly challenging day, I started with the stress poses, then stomach poses and ended with the back care poses.  I slept very well that night...see moreof the reviewer's review
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Motivate an ultra-couch potato!

(would recommend)
5 out of 5 stars
Dedicated 3 years ago
Another excellent Rodney Yee presentation. Got my sedentary friend to move at last.see moreof the reviewer's review
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Great DVD

(would recommend)
5 out of 5 stars
Stevey 3 years ago
I was having considerable back pain and had been in physical therapy for several weeks with little result.  I have achieved great success with yoga on a daily basis and thought I would look for a DVD on back pain.  This DVD is fantastic! My back pain is greatly improved after only 2 weeks of daily e...see moreof the reviewer's review
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YEE BEST!

(would recommend)
5 out of 5 stars
NanaDanah 3 years ago
Rodney Yee's video AM/PM Yoga has been a staple in my house for years. Now "Healing Yoga" can help reinforce his guidance.see moreof the reviewer's review
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mediocre

(would recommend)
3 out of 5 stars
Marsh49 3 years ago
I had such high hopes for this DVD. I LOVE Rodney's Conditioning for Athletes and thought this would be as stellar. I liked the idea of multiple, shorter workouts, but they don't flow, in my opinion. Also, they are so quick I didn't feel the relief I do with the previously stated DVD. I suppose if y...see moreof the reviewer's review
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Most useful if used often

(would recommend)
4 out of 5 stars
winnie908 3 years ago
Some of the positions are difficult for first time users but provide healthy goals if used often.see moreof the reviewer's review
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