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Healthy Hormones - by Belinda Kirkpatrick & Ainsley Johnstone (Paperback)

Healthy Hormones - by  Belinda Kirkpatrick & Ainsley Johnstone (Paperback) - image 1 of 1
Healthy Hormones - by  Belinda Kirkpatrick & Ainsley Johnstone (Paperback) - image 1 of 1
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About this item


Number of Pages: 248

Genre: Cooking + Food + Wine

Sub-Genre: Health & Healing

Format: Paperback

Publisher: Murdoch Books

Book theme: General

Author: Belinda Kirkpatrick & Ainsley Johnstone

Language: English

Street Date: April 2, 2019
TCIN: 76427377
UPC: 9781743369388
Item Number (DPCI): 248-66-6157


Discover how to feel your best and balance your hormones, naturally. Healthy Hormones is about making small and realistic changes to help your body function at its optimum level. Naturopath Belinda Kirkpatrick helps you understand your hormones and provides easy ways to manage symptoms, hormonal conditions and fertility through diet and lifestyle. Expert nutritional advice and lifestyle tips are combined with answers to the many questions that women have asked Belinda during a decade of clinical practice. Healthy Hormones features 50 deliciously healthy family recipes, specially created, styled and photographed by recipe developer Ainsley Johnstone. The dishes are tailored around hormone-balancing ingredients and nutrient-dense fertility foods.
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