:

product description page

Healthy Smoothies : Traditional Chinese Medicine Inspired Recipes - Ancient Traditions, Modern Healing

Healthy Smoothies : Traditional Chinese Medicine Inspired Recipes - Ancient Traditions, Modern Healing - image 1 of 1

about this item

Smoothies are a convenient way to combine nutrition and refreshment in your daily life. In this book, we use the wisdom of Traditional Chinese Medicine (TCM) to create functional blended tonics using natural super foods for your special body constitutions, conditions, and well-being.Never before have Chinese & Asian super foods been featured and brought to life in this way. Unique blends and ingredients include goji berries, ginger, millet, beans, barley, grains, hawthorn berry, chrysanthemum, rose, green tea, and corn silk tea. All the ingredients have been crafted into over 30 modern-day delicious recipes and smoothies for you to enjoy.The smoothie recipes in this book will highlight the roles of:
  • Nutrition
  • Immune system strength
  • Detoxification
  • Refreshment
  • Digestion aids
  • And more!
Number of Pages: 144
Genre: Cooking + Food + Wine, Health + Wellness
Sub-Genre: Alternative Therapies, Health + Healing / General
Format: Paperback
Publisher: Tuttle Pub
Author: Kimberly Ashton & Zhang Yifang
Language: English
Street Date: May 3, 2016
TCIN: 50596902
UPC: 9781602201552
Item Number (DPCI): 248-08-7124

guest reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.