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Healthy South Indian Cooking, Expanded Edition - by Alamelu Vairavan & Patricia Marquardt (Hardcover)

Healthy South Indian Cooking, Expanded Edition - by  Alamelu Vairavan & Patricia Marquardt (Hardcover) - image 1 of 1
Healthy South Indian Cooking, Expanded Edition - by  Alamelu Vairavan & Patricia Marquardt (Hardcover) - image 1 of 1
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Specifications

Number of Pages: 276

Genre: Cooking + Food + Wine

Sub-Genre: Health & Healing

Format: Hardcover

Publisher: Hippocrene Books

Book theme: General

Author: Alamelu Vairavan & Patricia Marquardt

Language: English

Street Date: September 1, 2008
TCIN: 76954885
UPC: 9780781811897
Item Number (DPCI): 247-04-1284

Description

In the famous Chettinad Healthy cooking tradition of Southern India, these foods evoke South Indian forgotten by Chicken Tikka Masala enthusiasts. Mostly vegetarian, these recipes allow home cooks to create such esoteric: dishes as Potato-flled Dosas with Coconut Chutney; Pearl Onion and Tomato Sambhar; Chickpea and Bell Pepper per Poriyal; and Eggplant Masala Curry. Rasams, breads, legumes and payasams are all featured here, as is the exceptional Chettinad Chicken Kolambu, South lndia's version of the popular vindaloo. Each of these low-fat, low-caloric recipes come with a complete nutritional analysis.
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