product description page

Heartfulness : Beyond Mindfulness, Finding Your Real Life (Paperback) (Dr. Stephen Mckenzie)

$13.59
MSRPReg: $19.99 Save $6.40 (32% off)
shipping to 94043
get it by Wed, May 2 with standard shipping.
free order pickup not available
not sold at Manhattan Herald Square

GiftNow® - give as a gift
send today or schedule it via email

about this item

The mindfulness trend has become a global phenomenon in a few short years. As more people add the practice of mindfulness to their daily routine and personal toolkit, though, many have lost sight of the practice's roots.

With Heartfulness, Dr Stephen McKenzie, a leading mindfulness author and teacher, brings us back to the basics by connecting the heart with mindfulness to become "heartfulness". The paths to a fulfilling life are shown and demonstrated in an approachable, encouraging way.

To be "heartful" is to be connected with ourselves and with other people, therefore being truly alive, happy, without stress and at peace. You'll achieve this by following along with chapters on:

-Adversity
-Humor
-Knowledge
-Kindness
-Love
-Hope
-Contentment
-Courage
-Creativity

Heartfulness is filled to the brim with anecdotes, subjects to contemplate, and lots to read and enjoy. This is a gentle and warm book that seeks to bring the reader home to a happy state and proves that mindfulness and like minded practices are neither buzzwords or fads.


more to consider

  • Make Your Bed : Little Things That Can Change Your Life... and Maybe the World (Hardcover) (William H.

    $14.40

  • Ultimate Guide to Understanding the Dreams You Dream : Biblical Keys for Hearing God's Voice in the

    $16.99

  • World Is Great, and I Am Small : A Bug's Prayer for Mindfulness (Hardcover) (Bradley Trevor Greive)

    $9.99

  • Things You Can See Only When You Slow Down : How to Be Calm and Mindful in a Fast-Paced World

    $12.23

  • Gardening for Mindfulness (Hardcover) (Holly Farrell)

    $13.59

recommended

  • SheaMoisture® Mongongo & Hemp Seed Oils High Porosity Moisture-Seal Shampoo - 13 fl oz

    $10.99

  • 2018 TF Publishing Desk Calendar

  • Employment Discrimination (Paperback) (Joel Wm. Friedman)

    $50.30

  • Thousands : Poems (Paperback) (Lightsey Darst)

    $11.56

  • Love Print Throw Pillow Collection - Surya

    $20.99 - $27.99


from the manufacturer


guest reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.