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How to Be Mindful (Paperback) (Anna Barnes)

How to Be Mindful (Paperback) (Anna Barnes) - image 1 of 1
MSRPReg: $14.95 Save $4.58 (31% off)

about this item

Would you like to feel less stressed, live more calmly, and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that life has to offer.  Bursting with tips, centering statements, and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.

Number of Pages: 159.0
Genre: Self Improvement, Body + Mind + Spirit, Reference
Format: Paperback
Publisher: Trafalgar Square
Author: Anna Barnes
Language: English
Street Date: May 1, 2017
TCIN: 52420464
UPC: 9781849538978
Item Number (DPCI): 248-45-5231

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