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How to Eat, Move, and Be Healthy! (2nd Edition) - by Paul Chek (Paperback)

How to Eat, Move, and Be Healthy! (2nd Edition) - by  Paul Chek (Paperback) - image 1 of 1
How to Eat, Move, and Be Healthy! (2nd Edition) - by  Paul Chek (Paperback) - image 1 of 1
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About this item


Number of Pages: 256

Genre: Health + Wellness

Sub-Genre: Healthy Living

Format: Paperback

Publisher: C.H.E.K. Institute

Author: Paul Chek

Language: English

Street Date: July 1, 2018
TCIN: 77896549
UPC: 9781583870129
Item Number (DPCI): 247-64-0699


As a Holistic Health Practitioner, wellness coach, corrective exercise specialist and educator for over 30 years, Paul Chek has developed a unique approach to holistic health and education that ties in concepts from each of these fields. By treating the body as a whole system and finding the main cause of a problem, Paul has been successful where traditional methods have consistently failed. He founded the CHEK Institute in California as a focal point for the education of elite health and exercise professionals. The CHEK Institute runs four advanced certification programs and provides numerous training videos and courses to students worldwide. An internationally acclaimed presenter and consultant, Paul's clients have included: the Los Angeles Chiropractic College, Johnson & Johnson, the conditioning staff of the Chicago Bulls, Australia's Canberra Raiders, the US Air Force Academy, professional and amateur athletes from a variety of sports, as well as numerous rehabilitation clients. Paul is a contributing writer to many industry publications and websites and has authored and co-authored several books, including The Golf Biomechanic's Manual, The Tennis Biomechanic's Manual, The Last 4 Doctors You'll Ever Need and Movement That Matters.

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