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I Want to Concentrate - by Harriet Griffey (Hardcover)

I Want to Concentrate - by  Harriet Griffey (Hardcover) - image 1 of 1
I Want to Concentrate - by  Harriet Griffey (Hardcover) - image 1 of 1
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About this item

Specifications

Number of Pages: 144

Genre: Self Improvement

Format: Hardcover

Publisher: Hardie Grant Books

Book theme: Success

Author: Harriet Griffey

Language: English

Street Date: February 19, 2019
TCIN: 54290213
UPC: 9781784882341
Item Number (DPCI): 248-45-7201

Description

To be able to concentrate is the key to better focus and achieving more, but in our 24/7 constantly switched-on environment, it's not always easy. A relentless barrage of external interruptions, combined with internal preoccupations, can make it increasingly difficult to concentrate.

In I Want to Concentrate, Harriet Griffey examines why it's important and what gets in the way of our concentration, while offering practical information, pointers and ideas on how to regain control over the chattering monkeys in our heads and our lives. If you want to concentrate better and benefit from its positive affect on your work and personal life, I Want to Concentrate will help you get back into the habit, improving relationships and reducing stress along the way.

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