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Idiot's Guides Meditation (Paperback) (Domyo Sater Burk)

Idiot's Guides Meditation (Paperback) (Domyo Sater Burk) - image 1 of 1

About this item

A thorough and easy-to-understand introduction to meditation—which can help focus thinking, lower stress, lower risks for medical issues and is considered preventative medicine—covers every aspect of this practice that promotes mind-body balance and fitness, mindfulness and creativity. Original.
Number of Pages: 318
Genre: Body + Mind + Spirit
Sub-Genre: Meditation
Series Title: Idiot's Guides
Format: Paperback
Publisher: Alpha Books
Author: Domyo Sater Burk
Language: English
Street Date: February 9, 2016
TCIN: 50313593
UPC: 9781615648863
Item Number (DPCI): 248-05-7819
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MSRPReg: $19.95 Save $6.39 (32% off)
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