Ignite by SPRI Chrome Hand Weights are quality-engineered, deluxe-grade dumbbells that are built to last a lifetime. These hand weights have black rubber-encased 8-sided dumbbells with chrome contoured handles. The 8 sides keep the dumbbells from rolling when not in use and the chrome contoured handles are designed to be non-slip for ultimate grip. These weights are available in weights ranging from 5 to 40 pounds so they can be used for a variety of exercises and at any fitness level. Use these to perform front raises, upright rows, squat to overhead presses, push up rows, reverse flies, or any other upper body strengthening exercise. Each weight is sold separately.