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DVD Independence fitness:Stretching worko (DVD)

Independence fitness:Stretching worko (DVD) - image 1 of 1

About this item

Movie Category: Instructional
Movie Studio: Widowmaker films llc.
Movie Genre: Health & Fitness
Movie Type: Aerobic Exercise
Physical Media Format: DVD
Software Format: DVD
Language: English
Street Date: June 28, 2016
TCIN: 51158971
UPC: 812073021864
Item Number (DPCI): 246-03-4131
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Guest reviews

2
overall: 3 out of 5 stars, see all reviews

Most recent reviews

Good basic program of stretches

3 out of 5 stars
Rosetheretiree 1 year ago
Good "basic" program of stretches for older adults. I would prefer less chatter and more exercises. But, overall, this proves a basic routine for both pre and post workouts. I would recommend to any older adult as an entry level stretching program.
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Have to be able to get on the floor

(would recommend)
3 out of 5 stars
at2208 1 year ago
My parents tried it and liked it, but it was hard for them to do the stretching since it was mostly on the floor. Having to get down and up again.
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