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Indigo Dreams : 4 Children's Stories Designed to Decrease Stress And Anxiety While Increasing

Indigo Dreams : 4 Children's Stories Designed to Decrease Stress And Anxiety While Increasing - image 1 of 1

About this item

This CD/audio book is designed to entertain your child while exploring relaxation, meditation and stress management techniques. Four innovative bedtime stories designed to improve sleep, decrease stress and anxiety while increasing self-esteem and self-awareness. Children follow the characters along as they learn breathing, visualizations, muscular relaxation and affirmations. The narration is accompanied by healing sounds of nature and an additional music sound track to further enhance their relaxation experience.
This CD/audio book is designed to entertain your child while exploring relaxation, meditation and stress management techniques. Four innovative bedtime stories designed to improve sleep, decrease stress and anxiety while increasing self-esteem and self-awareness. Children follow the characters along as they learn breathing, visualizations, muscular relaxation and affirmations. The narration is accompanied by healing sounds of nature and an additional music sound track to further enhance their relaxation experience.
Number of Pages: 160
Genre: Self Improvement, Health + Wellness, Family + Relationships
Sub-Genre: Affirmations
Series Title: Indigo Dreams
Format: AudioCD
Publisher: Stress Free Kids Llc
Age Range: Teen
Author: Lori Lite
Language: English
Street Date: August 30, 2004
TCIN: 11464132
UPC: 9780970863348
Item Number (DPCI): 248-03-5815
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$13.55
MSRPReg: $15.95 Save $2.40 (15% off)
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